2 Dec 2011

3 Extremely Effective Ways To Get Rid of Your Pimples - Don't Miss This

Are you feeling miserable because of the pimples on your face? Do you want to hang out with your friends and socialize with people but are embarrassed by the pimples on your face? If that's the case, don't despair. There are some extremely effective ways to gain control over your pimples and get back that clear flawless face that you earlier had. It's going to take time and a bit of work. But it's well worth it, isn't it.
Here are the extremely effective ways to get rid of your pimples...
Apply a facial mask - Applying a facial mask on your face is one of the best ways to get a clear and flawless face again. But facial masks do not provide any instant relief against pimples. It's going to take some time for the facial mask to work. You might not be able to wake up with a clear face tomorrow. A week of applying a facial mask that suits you will help cure your pimples.
There are plenty of facial masks that you can make and apply on your face. Not all of them will be effective for your skin type. Some facial masks can give you an immediate cure. There are some facial masks which will take time. But it's all based on your skin type. A facial mask consists of a paste made of green gram flour, milk, honey and a vegetable like cucumber/orange. The mixture is well blended and turned into a paste. Apply the paste on your face regularly to start seeing results.
Consume more fruits and vegetables - Most people don't realize that the main cause of pimples are toxins entering the body through various sources. Toxins are the cause of all sorts of imbalances in your body. These imbalances cause your body to produce pimples on your skin. If you want to a clear face, you will have to take the necessary steps to detoxify your body.
Consuming fruits and vegetables instead of regular junk foods will help detoxify your body effectively. But you need to be consistent at it. Consuming junk food for even a day will take a long time for your body to detoxify. Stop eating fried and fatty foods right away. They won't help you with your pimples. Gain control over your eating.
Breathe properly - Improper breathing also causes your body to produce toxins. If you workout or do some vigorous exercise, there will be excess toxin production if you don't breathe properly. Most of us aren't trained to breathe properly. There's a natural way to breathe which suits our body. There's also the artificial way we've learnt as a result of our new lifestyle changes.
Start off by dedicating a few minutes daily in the morning and in the evening for your breathing practice. Alternate nostril breathing is one of the most effective ways to dissolve these toxins and stop your body from producing these toxins. Breathe through your left nose while blocking your right nose with your hand.
Release the right hand and breathe out through the right. Now inhale through the right and exhale through the left. Practice this exercise for a few minutes daily in the morning and evening. It will help you get rid of your pimples.
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